Testosterone is often thought of as a “male hormone,” but it plays a crucial role in women’s health. Produced by the ovaries and adrenal glands, testosterone supports energy, muscle mass, bone strength, metabolism, cognitive function, and sexual desire.
Testosterone levels naturally decline with age and drop more sharply during perimenopause and menopause, which can contribute to fatigue, reduced strength, low libido, mood changes, and difficulty maintaining muscle or losing weight.
This tag brings together evidence-based insights on how testosterone functions in women, how levels change across the lifespan, and what symptoms may signal an imbalance. Topics include the relationship between testosterone and muscle health, metabolic function, mood, and sexual wellbeing; how stress and adrenal health influence androgen production; and what current research says about testing and treatment options.
Whether you’re exploring symptoms or seeking a deeper understanding of your hormonal landscape, this section helps women build clarity and confidence around a hormone that deserves far more attention in midlife health.