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SIBO (Small Intestinal Bacterial Overgrowth)

SIBO (Small Intestinal Bacterial Overgrowth) occurs when bacteria that normally live in the large intestine begin to overgrow in the small intestine, where they don’t belong. This shift can interfere with digestion, nutrient absorption, and gut motility, leading to symptoms like bloating, abdominal discomfort, gas, diarrhea or constipation, nausea, and food intolerances. For many women, SIBO can feel confusing or cyclical, flaring after certain meals, periods of stress, or changes in routine.

This tag brings together evidence-based insights on what causes SIBO, how it’s diagnosed, and why it often overlaps with IBS, gut motility issues, hormonal changes, and the gut–brain axis. Topics include the role of the migrating motor complex (MMC), how stress and cortisol influence gut motility, the connection between SIBO and conditions like hypothyroidism or endometriosis, and what current research says about testing, treatment approaches, and long‑term prevention.

Whether you’re exploring persistent digestive symptoms or seeking clarity around a SIBO diagnosis, this section helps women understand the root causes and build a more confident, informed approach to gut health.

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Brain & Cognition