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Mood Swings

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Mammograms & Alternatives with Dr. Simmons

Dr. Simmons breaks down mammogram myths and overdiagnosis and discusses safer screening alternatives (QT scan, Arya test) and key lifestyle changes for breast health.
Pelvis & Reproductive
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About Bone Health with Dr. Kromo

Dr. Kromo on exercise, nutrition, and supplements needed to prevent bone loss and reverse osteopenia and osteoporosis.
Muscle & Bone
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Dr. Froese Reviews Peptides

Dr. Froese provides a comprehensive overview of the weight loss, mitochondrial health, tissue repair, and longevity peptides available today.
Longevity
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Biohacking Longevity with Dr. Barnes

Discussion on habits for longevity, optimizing the Gut-Hormone Axis, biohacking tools, cycle syncing, and skin longevity.
Longevity
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Menopause & Perimenopause with Dr. Haver

Dr. Mary Claire Haver explains how to navigate perimenopause, menopause, and HRT to optimize hormonal health and metabolic vitality for women.
Hormones & Endocrine
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Female Hormone Optimization with Dr. Gottfried

Dr. Sara Gottfried shares expert insights on optimizing female hormones, managing perimenopause, and using HRT to protect brain and metabolic health.
Hormones & Endocrine
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Menopause Hair & Skin with Dr. Newson

Drs. Newson and Rajpar cover perimenopause and menopause-related hair loss, acne, and dry, thinning, and itching skin along with treatment options.
Skin & Hair
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Women can’t find menopause doctors

Women going through menopause struggle to find proper care due to a significant shortage of adequately trained healthcare providers.
Hormones & Endocrine
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About Pelvic Floor Dysfunction​

Pelvic Floor Dysfunction that can cause urinary leakage, pelvic organ prolapse, chronic lower back pain, and painful intercourse isn't "normal."
Muscle & Bone
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2025 FDA HRT Blackbox Change

The FDA’s decision to remove the long‑standing black box warning from most menopausal hormone therapy products marks a major shift in women’s health.
Hormones & Endocrine
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Better Use of GLP-1s with Dr. Bikman

Dr. Ben Bickman covers a smarter, more sustainable way to use GLP-1 medications like Ozempic, Wegovy, and Mounjaro for weight loss and metabolic health.
Heart & Metabolism
European Heart Journal November 2025 Cover

2025 Lipid Management Panel Review

Expert panel review of lipid management guidelines, screening, therapeutic targets, and lipid-lowering therapies (statin & non-statin).
Heart & Metabolism