Better information. Better decisions. Better health.

Mammograms

Mammograms are one of the most widely used tools for detecting breast cancer. They can identify changes in breast tissue long before symptoms appear, and early detection remains one of the strongest predictors of better outcomes.

But mammography is also an area where recommendations, risks, and interpretations can be confusing, sometimes even contradictory. Understanding the science, the limitations, and the ongoing debates helps women make informed decisions that align with their values and health history.

This tag brings together evidence-based insights on how mammograms work, what they can and cannot detect, and how screening guidelines differ across medical organizations. Topics include the impact of breast density on accuracy, the difference between screening and diagnostic mammograms, false positives and overdiagnosis, radiation exposure, and why experts disagree on when screening should begin and how often it should occur.

You’ll also find guidance on supplemental imaging options such as ultrasound, MRI, thermography, and 3D mammography, especially for women with dense breasts or elevated risk.

Whether you’re preparing for your first mammogram, navigating conflicting recommendations, or exploring more advanced screening tools, this section helps women build clarity and confidence around one of the most important—and most debated—areas of breast health.

An image of the video thumbnail for Truth About Mammograms, Breast Cancer Risks, and Bold Alternatives

Mammograms & Alternatives with Dr. Simmons

Dr. Simmons breaks down mammogram myths and overdiagnosis and discusses safer screening alternatives (QT scan, Arya test) and key lifestyle changes for breast health.
Pelvis & Reproductive
An image of the video thumbnail for Body of Wonder: Osteoporosis, Osteopenia, and Supporting Bone Health

About Bone Health with Dr. Kromo

Dr. Kromo on exercise, nutrition, and supplements needed to prevent bone loss and reverse osteopenia and osteoporosis.
Muscle & Bone
An image of the video thumbnail for Doctor Reviews Peptides - Changing Medicine Forever

Dr. Froese Reviews Peptides

Dr. Froese provides a comprehensive overview of the weight loss, mitochondrial health, tissue repair, and longevity peptides available today.
Longevity
An image of the video thumbnail for Female Biohacking for Longevity: Kayla Barnes’ Protocol for Sleep, Gut Health & Hormones

Biohacking Longevity with Dr. Barnes

Discussion on habits for longevity, optimizing the Gut-Hormone Axis, biohacking tools, cycle syncing, and skin longevity.
Longevity
An image of the video thumbnail for How to Navigate Menopause & Perimenopause for Maximum Health & Vitality

Menopause & Perimenopause with Dr. Haver

Dr. Mary Claire Haver explains how to navigate perimenopause, menopause, and HRT to optimize hormonal health and metabolic vitality for women.
Hormones & Endocrine
An image of the video thumbnail for How to Optimize Female Hormone Health for Vitality & Longevity

Female Hormone Optimization with Dr. Gottfried

Dr. Sara Gottfried shares expert insights on optimizing female hormones, managing perimenopause, and using HRT to protect brain and metabolic health.
Hormones & Endocrine
An image of the Hormonal Skin & Hair Changes video thumbnail

Menopause Hair & Skin with Dr. Newson

Drs. Newson and Rajpar cover perimenopause and menopause-related hair loss, acne, and dry, thinning, and itching skin along with treatment options.
Skin & Hair
An image of the USA Today Logo

Women can’t find menopause doctors

Women going through menopause struggle to find proper care due to a significant shortage of adequately trained healthcare providers.
Hormones & Endocrine
An image of the video thumbnail for Pelvic Floor Health in the United States with Stephanie Bertoli

About Pelvic Floor Dysfunction​

Pelvic Floor Dysfunction that can cause urinary leakage, pelvic organ prolapse, chronic lower back pain, and painful intercourse isn't "normal."
Muscle & Bone
An image of the Everyday Health Logo

2025 FDA HRT Blackbox Change

The FDA’s decision to remove the long‑standing black box warning from most menopausal hormone therapy products marks a major shift in women’s health.
Hormones & Endocrine
An image of the video thumbnail for Are We Using GLP-1 Medications All Wrong

Better Use of GLP-1s with Dr. Bikman

Dr. Ben Bickman covers a smarter, more sustainable way to use GLP-1 medications like Ozempic, Wegovy, and Mounjaro for weight loss and metabolic health.
Heart & Metabolism
European Heart Journal November 2025 Cover

2025 Lipid Management Panel Review

Expert panel review of lipid management guidelines, screening, therapeutic targets, and lipid-lowering therapies (statin & non-statin).
Heart & Metabolism