Hypothyroidism occurs when the thyroid gland doesn’t produce enough thyroid hormones to meet the body’s needs. For women , it’s one of the most common and most overlooked drivers of fatigue, weight changes, brain fog, mood shifts, hair thinning, constipation, and feeling “slowed down.”
Hormonal transitions during perimenopause and menopause can unmask or worsen low thyroid function, making symptoms easy to dismiss as “just aging” when they’re actually signs of a treatable condition.
This tag brings together evidence-based insights on what causes hypothyroidism, how it’s diagnosed, and why midlife women are particularly affected. Topics include the role of TSH, Free T4, and Free T3; the connection between hypothyroidism and Hashimoto’s thyroiditis; how stress, nutrient status, and gut health influence thyroid function; and what current research says about treatment options and long-term management.
Whether you’re exploring symptoms or seeking a deeper understanding of your thyroid health, this section helps women build clarity and confidence around a condition that profoundly shapes energy, metabolism, and wellbeing.
