Cardiometabolic Health explores the deep connection between cardiovascular function, metabolic regulation, and hormonal balance, especially as they evolve across a woman’s lifespan.
From insulin sensitivity and blood pressure to lipid profiles and inflammation, this category decodes how estrogen, progesterone, thyroid hormones, and lifestyle factors shape long‑term risk for heart disease, diabetes, and metabolic dysfunction.
Women often experience cardiometabolic symptoms differently than men, with subtler warning signs and unique hormonal drivers during perimenopause, menopause, and midlife.
This section brings together expert insights, clinical research, and practical strategies to help women understand their numbers, recognize early imbalances, and take proactive steps toward prevention and vitality.
Whether you’re navigating weight changes, blood sugar fluctuations, or cardiovascular risk, this category offers science‑based information for supporting metabolic resilience and heart health.
